Training Tips – Why You’re Probably Doing Lunges Wrong and How to Fix Them
- DAN NORTH
A lot of people have issues with lunges. Not only are they a pain in the ass to perform, they can cause a lot of tension in the knees if we don’t do them correctly.
In this edition of Fortitude’s Training Tips, I go over some common mistakes when performing lunges and how you can fix them.
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