One Dumbbell, Tons of Gains
- DAN NORTH
- Uncategorized
T-Nation asked some of their contributors (including me) to design a workout using only a medium-sized dumbbell or kettlebell.
Click HERE to read the article.
T-Nation asked some of their contributors (including me) to design a workout using only a medium-sized dumbbell or kettlebell.
Click HERE to read the article.